Sprouting wheat grass is super easy. Promise. Here’s my “i gots grass” post from last year. It has to be easy, or I wouldn’t do it again.

1. Gather some wheat kernels (I used hard red wheat) or go to your local health food store and tell them you want to sprout wheat grass and they should point you in the right direction.

Soak them in water overnight.

When our first daughter was born, we named her the name I had picked out since I was 14: Lauren.

We needed a beautiful middle name to go with it, so we used my grandmother’s name: Dorothy.

I still adore it.